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Men often come to me to:

In sessions, I help you move from the mental to the physical, achieving inner body awareness. We do this through self exploration and connection exercises in a safe, nonjudgemental space. We can dive as deep as desired with my presence as the guide to help you gain comfort while tapping into the vulnerability within and being fully received in it. Genuine knowledge comes from embodying and applying it to your life. Our contained connection acts as a model for other relationships

embrace authenticity

practice relationship skills

open up about infidelity

strengthen boundaries

develop emotional intelligence 

find their mind/body connection

work with blocks around intimacy

have a safe place for self expression

learn compassionate communication

own their desires

come into the present moment

integrate traumatic experiences

move through shame

regain confidence

receive feminine connection

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